HOME WORKOUT
Welcome to the Espinoza Fitness Home Workout
Please contact Elliot for information
Welcome to Espinoza Fitness home workouts
-
Workouts combine both HIIT and strength training to give maximum results.
-
Suitable for all fitness levels.
-
Every workout lasts approximately 30 minutes.
-
Designed to do at home or the gym.
-
Minimal equipment required.
-
Sign up for 4, 8 or 12 weeks.
-
Train 4-5 times a week.
Call 07811 376841 or email elliot@espinozafitness.co.uk to sign up today!
Packages
All packages contain easy-to-follow workouts 4-5 times a week, including a weekly challenge to mark your progress. Gain access to the video library for clear instructions how to complete each exercise. Each month gets progressively more difficult as your fitness and strength improves. Be accountable for your fitness as all completed workouts get sent to Elliot – so be sure that you will receive a message if a workout is missed! Get maximum results in just 12 weeks!